3 No BS Ways to Start Changing Your Body Now
FYI: I’ll be using very harsh language because I’m passionate about this subject. It’s all…
hscgymJanuary 9, 2020
Two Ways to Improve Focus in Your Fitness Quest If You’re Overwhelmed and Stressed
Understand Your “Why.” As you start your journey it’s easy to rush into it with…
hscgymOctober 29, 2019
3 Benefits from the Love & Hate of Cardio
Most of us from the Strength & Conditioning community can find it easy to neglect…
hscgymJuly 12, 2019
Be the Villain Part 2 – Podcast Episode
LISTEN HERE: http://nerdoutworkout.buzzsprout.com/ This episode is filled with a ton of spoilers from Avengers: Endgame and…
hscgymJune 19, 2019
PODCAST EPISODE #24 – Training with the Coach Who Trained Thor, Thanos & Aquaman
LISTEN HERE Today's episode I nerdout about Raw Functional Training (RFT) and how it has…
hscgymJune 6, 2019
